Contact Information

    76days since
    February Beginner's Program

    Welcome

    Welcome to The Center for Mind-Body Oneness, teaching the Japanese arts of Shinshin Toitsudo and Shinshin Toitsu Aikido. Our purpose is to train people to unlock their natural abilities through the realization of oneness of mind and body.

     

    We offer ongoing training for people of all ages, backgrounds, and levels of fitness in a friendly, supportive atmosphere that promotes clarity, confidence, calmness, and connection. Classes provide multiple approaches to Mind-Body unity:


    Ki Aikido: Dynamic, peaceful martial art techniques that harmonize with a partner’s movement


    Ki Breathing: Breathing exercises to experience mind-body oneness


    Ki Development Exercises: Light physical exercises to coordinate mind and body


    Ki Meditation: Deep relaxation and clarity of mind through quiet meditation


    Kiatsu: Ki Connection to promote personal health and well being


    Misogi: Physically demanding exercises producing deep calmness

    Announcements

    • Holiday Class Schedule On Thursday, December 19, we will hold a special 3 hour meditation class. We will sit from 6:00-9:00.The last classes at the dojo for 2013 will ...
      Posted Dec 13, 2013, 7:20 AM by The Center for Mind-Body Oneness
    • Winter Beginner's Programs kick off Jan 6 & Feb 3 Celebrate the New Year by joining us for one of our Winter 2014 Beginner's Programs. We are offering one program in January and a second in February. Experience the ...
      Posted Jan 6, 2014, 11:18 AM by The Center for Mind-Body Oneness
    • National Seminar 2014 details announced Greetings from the 2014 USA Ki Society National Seminar office. We hope this e-mail finds you well. The Northern California Ki Society is once again hosting the seminar in ...
      Posted Nov 11, 2013, 1:20 PM by The Center for Mind-Body Oneness
    Showing posts 1 - 3 of 62. View more »