Welcome

Welcome to The Center for Mind-Body Oneness, teaching the Japanese arts of Shinshin Toitsudo and Shinshin Toitsu Aikido. Our purpose is to train people to unlock their natural abilities through the realization of oneness of mind and body.

 

We offer ongoing training for people of all ages, backgrounds, and levels of fitness in a friendly, supportive atmosphere that promotes clarity, confidence, calmness, and connection. Classes provide multiple approaches to Mind-Body unity:


Ki Aikido: Dynamic, peaceful martial art techniques that harmonize with a partner’s movement


Ki Breathing: Breathing exercises to experience mind-body oneness


Ki Development Exercises: Light physical exercises to coordinate mind and body


Ki Meditation: Deep relaxation and clarity of mind through quiet meditation


Kiatsu: Ki Connection to promote personal health and well being


Misogi: Physically demanding exercises producing deep calmness

Announcements

  • Summer Intensive: Exploring Ukemi “There is no conflict in the absolute universe, but there is conflict in the relative world.”--Soshu Koichi ToheiJoin us this summer for an exploration of ukemi in Ki ...
    Posted Jun 3, 2015, 8:23 AM by The Center for Mind-Body Oneness
  • Summer Class Schedule Begins June 22 Our summer class schedule will begin on Monday, June 22, when we return from EKF Summer Camp (note: the dojo will be closed from Wed, June 17, to Sun, Jun ...
    Posted Jun 3, 2015, 8:30 AM by The Center for Mind-Body Oneness
  • Spring Exhibitions & Open House: Sun, June 14 Come join us for our Summer Exhibitions & Open House. The afternoon will include demonstrations from beginning and intermediate students, followed by a social hour. The event is free of charge ...
    Posted Jun 3, 2015, 8:12 AM by The Center for Mind-Body Oneness
Showing posts 1 - 3 of 76. View more »

 

Dojo Slideshow